This has been an amazing adventure for all classes involved. The children have enjoyed learning many poses which they continue to practise at home. One of the wonderful outcomes has been that the teachers have seen a marked improved in body awareness and self-control. Many children have asked about continuing to learn these valuable techniques.

It is an AMAZING program! Students are engaged and it's taught at a good pace.

The program is so beneficial to our students. It has taught them the strategies they need to self regulate and concentrate during the school day.

Our students with ADHD have responded really well to the program. The headphones have allowed them to concentrate and remain focused.

Excellent sessions! You engaged "difficult" classes with positive approaches. Students connected with you and enjoyed your calm approach.

The sessions have been exceptional and the headphones help to increase focus. The students are all engaged!

I loved it. It relaxed me after a stressful morning. As I did some of the poses I felt very calm and I thought I would have a good day.